Monterey County, CA 

Kikiwow@mac.com | Tel 831-235-7662

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Water Fitness

At Chamisal, 185 Robley Road
9:30-10:30am Tuesdays, Thursdays, Fridays, Saturdays and
6-7pm on Tuesday Evenings.
Aqua Classes at Carmel Valley Community Pool
Saturdays at 11am-Noon 
Non Members Welcome
$10 per class
Water temperature is 80-82
Perfect for your body heat, pressure, & resistance to tone you.

Testimonials

The Water Otters class at Chamisal is the most fun workout I have ever had - and the best exercise. I entered the class with some apprehension since I don't like being cold - and have never even liked exercise in general. I only exercised because I knew it was good for me. Amazingly, I am finding I really look forward to going to this class! Exercise in water is so much less stressful on the joints than working out on land but just as good a workout, and even better in several ways. It is an aerobic, full body workout. Even though I am out of breath at times and tired (so I know I am working my body to its fullest), it feels easier.

 

Kiki instructs the class 4 days a week and a good part of my enjoyment in the class comes from her enthusiasm, sense of humor, kindness, caring, and expertise. She is a keen and insightful motivator. She keeps us moving at a fast pace, each person at their own level of comfort, and the hour flies by. She makes everything fun.The people in our class are of all ages and ability levels, and Kiki has a knack for reaching our to each one individually, while offering advice, direction and a kind word. I would recommend this class to anyone - and especially to anyone who hates to exercise but knows they should be doing it. Kiki is a find.    -- Linda 

 

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Dear Kiki,

Just wanted to share with you how much my husband, Roger and my daughter, Cheryl and I are enjoying your Aqua class! Roger is a competitive water polo player and swimmer; and he gets a GREAT workout in your class. I have been teaching Group Fitness classes for 30+ years, have lifted weights for that same time period, and I always am amazed at what a great workout you give! I feel tighter in the legs, seat, abs, arms, shoulders--not sore, just TIGHTER, from all the movements that water resistance allows. My daughter was a Varsity High School athlete in 3 different sports, and she gets a challenging workout, too! How many classes out there can cater to a 34, a 56, and a 63 year old where ALL get a great workout?!  

We ALL enjoy the Chamisal sunshine and the nice water temperature in the pool, so getting in is a pleasure in itself…but adding to that your smiling face encouraging us to go deeper, faster, longer, stronger in a well-thoughtout total body workout is taking a good thing and making it even better! It is evident that you love what you do, and that you care about each person in your class -- and your positive attitude and humor make it so enjoyable to participate!!! Happy Birthday and make you be as happy as you make those around you! Thank you, Kiki = Cathy & Roger!

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What a great find. I have been looking for an alternative workout for free weights since neck surgery no longer adapts to the weights. I’ve found KIKI at Chamisal! What a great water aerobics class. Kiki is an excellent instructor who has a solid grasp on technique, pace, and motivation. Her wonderful sense of humor, coupled with her excellent delivery of instructions, and ability to motivate all of us, creates an hour of enjoyed, effective exercise. Chamisal made a great decision in adding Kiki to their instructor’s family. -- Jill Colyer

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Kiki: My passion has been tennis for many years & play 2 to 3 times a week at Chamisal. Now, thanks to you I’m addicted to your awesome Aqua aerobics class which has really helped me with my total body fitness as well as my tennis game! You’re a gifted instructor, an inspiring personality, a talented musician and a fun loving humorist. Our club is privileged to have you on staff. --- Gerry

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Your class has been a lifesaver for me. You are such a fun, energetic, in-the-water teacher.
I have made new friends, gained confidence, strength, and agility. Your all accepting, warm manner makes it fun for all. As far as I am concerned, my Parkinson’s Disease has not progressed since I found you.   The sweet gift you gave me, is just another way to display your generous spirit! It makes it all the more special to me!  You are a gift. -- Meredith

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Kiki is a GREAT WATER OTTERS INSTRUCTOR!!  I look forward to exercise for the first time.  She is motivating, knowledgeable, and is so observant to helping us do exercises correctly.  SHE IS A FIND!  

 

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Kiki, thank you for making the AQUATHON a blast. Your high energy and fun personality added so much to the event. I hope you enjoyed it as much as we all did. The weather was great and everything seemed to go well. Everyone was asking about next year. We’ll have to think about that. A few of us would like to join your class sometime soon. Is your pool open year round? I’d love to get in the water and work out for a change. I love the water but seldom get in and you do a great job. Hope to see you again soon.  -- Linda
Ps. We earned a little over $1150 for the Lions Club. Thanks again